It’s normal for a child to feel anxious about going back to school, particularly if she is transitioning into middle school. Anxiety often peaks during transition times, and it makes sense; when you think back to when you were a kid, going to middle school felt like a Big Deal. I often see kids who are nervous about the next grade because it is unfamiliar, so they aren’t sure what to expect. Often their worries will be very reasonable: “Will I be able to find my class?” or, “

Learn the symptoms and be a good listener Going to college can be a huge transition for kids, as they’re leaving home and taking on a number of new responsibilities all at once. For many it can be overwhelming, leaving them vulnerable to mental health disorders. In fact, one in four college students suffer from a mental health disorder, including depression. We’ve seen a trend in depression increasing in college-age students, too. So it’s great that you’re paying attention. T